Sunday, August 30, 2009

Find Out Why You Believe in Your Religion

Whenever I ask someone involved in a religious organization, the question, do you really believe in your religion? Most of these people will often answer would be yes and start their religious conversion. Some of these people can become very intrusive if I don't stop them soon, very few of these people listen with an open mind.

I have talked to quite a few men and women about their beliefs over the years and still find it hard to believe that most of them live a life of faith with very little understanding or education about their religion. Now some strong believers might take offense to that statement, while others will listen to what I said and start doing a little more research on their religion.

Most of these religions throughout the world make perfectly good sense to their followers and I understand the reasoning behind some of them, it's all they know, everyone around them believes in the same religion and they get some sort of happiness and joy from it.

It's not hard to imagine a young child, walking around with strong religious beliefs if their parents are strong believers in it also. These children grow up and eventually train their children to follow the same path of their parents. Our children should be able to choose, what they will believe in, by the time they are adults.

This is a natural process of life, your parents learned from their parents and whenever someone asked them a question that they really couldn't answer or were uncomfortable answering, they can always reply with, I'm living a life based on faith or you just have to believe. You have to believe that someone is looking out for you and taking care of you. Most of these people think that something else is responsible for the events that take place in their life.

Is it possible for people that live a life of faith to educate themselves about their religion, to find the origin and maybe the destination of their religions. Could these people actually assume responsibility for their choices, whether they're good or bad. It's often hard to listen to somebody tell me that some evil entity made them do something bad. These people are easily convinced by others who agree with them and support them with their statements and beliefs. This seems to be where the biggest problem lies.

Once the people around us support our beliefs, they soon become realities in our lives. These realities will be transferred to others around us and give them support eventually about their beliefs. It's like a vicious circle that never ends. One believe supports another belief, until it's a fact.

Education is the path to freedom and will soon deliver the students from religious bondage. Someone a long time ago said," Seek and You Shall Find, Knock on My Door and I Will Open It.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, Science Getting Rich

Greg is currently working on a religious education also visit our article library, filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Advantages of Framing With Steel Studs

I have heard all sorts of stories over the years of the advantages in framing with steel versus wood studs. One time I even heard you could build an entire house with the amount of recycled steel from a large automobile such as a Cadillac. I find this hard to believe unless you're building a very small home.

My personal favorite for framing with steel studs is that they are extremely straight. I have built nonbearing partition walls using 12 foot 3 1/2 inch wide steel studs and after the drywall you can lay an 8 foot level to check it for straightness on the wall with amazing results.

If you use 3 1/2 inch wide steel studs with 5/8 of an inch drywall you will get an extremely durable and sturdy wall. Framing was steel studs is common in office renovations or remodeling. Most of the steel stud framing is done via the drywall contractors.

Steel studs and termites do not mix. You'll never have to worry about these little buggers or other uninvited house pests damaging your walls.

Over the years I have heard stories that steel framed buildings are earthquake and fire proof. They might be more resistant to fire than wood but keep in mind when metal is hot enough it will bend and warp making it unusable.

When I hear people talking about a fireproof building built with metal framing components my first thought is all of the other materials used in building the house that are not fire resistant. Don't get a false illusion when buying a house framed with steel studs and think it is 100% fire proof.

As far as steel framed buildings being earthquake proof this is another story. I really can't comment too much on earthquake damage to a steel building. The problem with earthquakes is they seem to create fires. So even if you're building does survive an earthquake it could get damaged by a fire in the area.

I have framed more wood homes than steel homes over the years and my steel stud construction is limited to nonbearing partition walls usually located in office buildings. I love framing with metal because of its light weight and ease of construction.

I still love framing with wood. There is something about what framing that I have always loved and always will.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as

well as the weekend warriors. He is currently working on more Building and Remodeling Library and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Visit us and get more information on House Framing Ideas

Book Review -- You Too Can Be Famous

You know the drill. You are a small business owner with a product to sell; or perhaps an unknown writer with a story to tell the world. Or maybe, for whatever reason, the only product you are selling is yourself. In any case, you have a need for lots of publicity; preferably the kind that is free or at least inexpensive to obtain.

Getting free publicity in the age of the internet and electronic journalism should be a snap, right? Wrong! Tap a few search words into Google like "press kits", "or internet marketing" and you find yourself sliding down a slippery slope into a confusing jungle of esoteric terms and offers to solve all your publicity problems for a modest fee, or perhaps a series of affordable monthly payments. It's enough to make you tear your hair out and wonder why all this information couldn't be consolidated and presented in easy to understand, layman's terms.

Enter "You Can Be Famous!" Before I discuss the contents of this handy and extremely useful book, let me make two observations. First, do not be misled by the title. It is a catchy, almost irreverent title that invokes visions of Paris Hilton's latest antics or who's going to be on Oprah next. In fact, my first thought when I read the title was the words of a colleague who told me that I didn't need to write a book to be famous. All you need to do, he said, is to expose yourself on a busy street corner and you will get all the publicity you can handle. "You Can Be Famous!" offers no such advice. It is a serious book.

My second comment is that the author, Danek S. Kaus, knows what he is talking about, and it shows in his writing. He has worked as an editor, staff reporter, freelance journalist, and ghost writer and has published hundreds of articles in newspapers, magazines, and websites. As a publicist, he has helped clients to get free publicity in such major media as USA Today, The New York Times, and CNN. As the saying goes, when it comes to the publicity business, he has been around the block of few times.

"You Can Be Famous!" is made to order for someone like me who likes to attack a new subject in an orderly fashion. In a series of concise and well written chapters, the author leads the reader through the basics, starting with the simple concepts of publicity and advertising; and ending with discussions about such journalistic intricacies as "VNRs" and "B-Rolls." The book contains plenty of sample press releases, biographies and the like for the writing-challenged among us and I especially like that each chapter ends with a review of what was covered, along with a preview of what will be discussed next. In my opinion, these are must have items for any "how to" books.

When "You Can Be Famous" arrived on my desk I was in the process of promoting a book of my own. This afforded me the opportunity to not only review it but to road test it as well. So far I have found it to be enormously helpful and I suspect others who do not have the deep pockets to fund elaborate marketing plans will be equally impressed by its usefulness.

The book promises insider secrets to getting free publicity---and it delivers. Follow the checklist and do your homework, and you'll be on your way!

Ron Standerfer is a freelance writer and photographer who is a frequent contributor to Blogger News Network. His latest novel, The Eagle's Last Flight chronicles the life of an Air Force fighter pilot during the Cold War and Vietnam years. Details of his book can be found at http://www.theeagleslastflight.com

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The Truth About Gossip

Connecting with others is one of the most rewarding things about college. The times sitting around the dorm rooms swapping stories are some of the most memorable times for me.

As any woman knows, the gift of gab is KEY to your success if you want to survive dorm life. The chat sessions that we held in the dorm at all hours in the morning were some of the most fun and interesting times in college. We would order pizza and pig out while talking about who had lost or gained weight, and all of the interesting things that had gone on in our life, like our past romances or who we were dating at the time, or what good looking guy was our next ambition. But, often, when one of the regulars werent there, wed start gabbing about them, and what awful thing they had done this week. Since I was usually there during the sessions, it never occurred to me that I would be the subject of such talk. It just never crossed my mind. After all, I was so well liked, or so I thought!

After a run one day I came out of the shower to hear my name mentioned by one of my suite mates. To my horror, it wasn't just my suite mates, but my roommate and a whole room full of girls from the hall. As I stood in the bathroom listening to the talk and laughter in the room next to me, I quietly steamed. I heard about how often my boyfriend would let the phone ring 1000 times, how messy I was, how I was too loud and so on and so on. I couldnt believe that these were the same girls with whom I had confided my entire existence. I was in SHOCK that I was the subject of so many peoples disgust! They had been so nice to me in person, and now this?

I had no other choice than to confront them, head on. So, with my towel around my hair, and one around my dripping wet body, I quietly walked in the room during their lets talk about Mary gossip hour. The gasps of horror filled the room and now it was THEIR time to be shocked. And rather than yell and scream, I simply said: You know, Im really sorry that I have offended all of you like I have. And it is hard to believe that I had to sit here and hear all of the things that I have done wrong. But do you all realize that yesterday, Anne, you were talking about Kathryn? And Kathryn, the other day, you were talking bad about Lynn? And Lynn, you were dissing Elaine? And Elaine you were in disgust with Liz? So cant you see, all of us are sitting here right now, talking bad about ME, because Im the one that wasnt the room? But, if one of you left, that YOUR name would quickly be smeared all over the place? Is this how we want to be? Is this how we want to treat one another?

No one said a thing, but the words lingered stiffly in the air as everyone looked uncomfortably around the room. I quietly left as everyone was left with their own embarrassment of being exposed.

After that, things changed for me. Any time a gossip session started creeping up into the conversation, I remembered the time when I had been talked about so horribly. I remembered how bad I felt finding out that my friends were really disgusted with me and rather than tell me to my face, they opted to talk to others about it. I learned that I would always find people who were different from me, and it didnt matter that I understood what they did or not, that they were entitled to think and to act like they wanted to. I learned that even with our best friends, that we would sometimes disagree. I learned how important that loyalty was and what a great quality it was to develop. I learned that others would respect an individual who chose NOT to gossip and chose to stand apart from the people who do. And I learned, that I wanted to be that kind of person.

That day of gossip changed my life. I cant say that Im perfect now, but I do try to remember those lessons that I learned that day. I realize that I cant change or control anyone else, but I am in control of how I conduct myself. I also now have living proof that the words my mom told me so long ago were ones that I would want to live by: if you cant say anything nice, then dont say anything at all.

Mary Gardner, The Charisma Coach! is an Executive Communications Consultant and Trainer. She works with, coaches and trains individuals, sales teams, executives, and celebrities. She owned and operated one of the first coaching institutions on the east coast, CCI, in NYC, Philly and NJ. Mary has appeared on ABCs 20/20 and has self published a book on public speaking. Mary is married to Sway and is mommy to Jeremy 5, and lives in Orlando, FL.

Contact: http://www.marygardner.com

Planning Your Bathroom Remodel Budget - Home Improvement Ideas

As a bathroom remodeling contractor, I get calls from people, that have no idea what they want or how much anything is going to cost. Here's some simple tips that can be very helpful when planning a bathroom remodel budget.

Bathroom Remodeling Investment

In 2008, the average mid-range bathroom cost around $16,000 and you could recoup around $12,000 of your original investment upon the sale of your home. According to a popular remodeling magazine, larger bathrooms using expensive fixtures, tile, bathtubs, woodworking, toilets and showers had an average of $52,000. Upon the sale of a home, you could recoup around $36,000 of your original investment.

Finding out How Much Things Cost

My first suggestion, would be to visit your local home improvement center, lumber yard or plumbing supply warehouse. Larger stores like Home Depot and Lowe's, seemed to provide you with value pricing but don't have a large selection. While doing some research on the Internet I noticed that some of their pricing is outrageously, outrageous. Some plumbing supply warehouses can provide value but beware others won't.

Create a List of Bathroom Remodeling Parts

You can get a good idea of your bathroom remodel costs for your budget by making a list of bathroom parts with pricing and then adding them up for a grand total. If you're a total bathroom remodel budget is $15,000 and you have a $6,000 bathtub with $4000 worth of tile, you could have a budget problem.

Figuring out the Labor

You will have to contact a contractor to get an actual cost for the labor. Sometimes you can double the cost of your bathroom remodeling parts to get a rough idea. If you have a list or a couple of lists and a few pictures of some sample bathrooms, this will make the contractor's job easier and often they can give you a labor price within a few days.

Give Yourself a Cushion

I would suggest leaving yourself a small financial cushion for any additional remodeling items. For example, you could see a different toilet, or instead of painting the walls, you now choose to wallpaper, you could incur additional expenses that you haven't planned for. If you know exactly what you want and stick to the original bathroom remodeling plan, you shouldn't need the cushion.

Financial problems often transfer into construction problems, so spend some time figuring out, how much money you want to spend on the bathroom remodel and try not to go overboard on the budget. I hate to see homeowners struggling with home improvement loan payments. Try to create a bathroom remodeling budget that is realistic and will not create a financial burden upon you or your family.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a home buyers guide to take some of the frustration out of home shopping.

If your looking for some more bathroom remodeling or home building ideas.

Saturday, August 29, 2009

Top Keynote Speakers and Event Speakers

There are many people who have the skills and understanding necessary to be effective when it comes to public speaking. However, not all speakers have what it takes to command an audience, making them effective keynote speakers. When choosing the right keynote speaker for your engagement, it is necessary to choose a speaker that can command your audience properly and can maintain their attention long enough to get their message out. Five of the most effective keynote speakers are Keith Harrell, Vince Poscente, Joseph Michelli, Ram Charan and Michael Treacy.

Keith Harrell -- Keith Harrell is a former marketing executive for the IBM Corporation, and has more than thirteen years of corporate experience as one of IBM's top training instructors. Keith Harrell travels all across the world in other to impact the lives of his clients on both a professional and personal level. Keith Harrell works as an author, a consultant, a trainer and a speaker, and is highly recognized for the enlightening and innovative presentations that he makes in order to share his ideas with other business owners.

Vince Poscente -- Vince Poscente has the mind set which is necessary in order to meet the demands of corporate culture, including the perfect balance of a passion for excellence, a dedication to the journey and a balance of mental toughness. Vince Poscente had what it took to turn himself into a Olympic skier from a recreational one in the span of only four years. Willing to try absolutely anything and everything once, he took part in his first Hi-Tek adventure race in July of 1998, then went on to the competition at Castaic Lake in October of that year. Against 259 teams, Vince's team emerged in 45th place.

Joseph Michelli -- Joseph Michelli is a speaker who is sought-after on an international level. He is also an organizational psychologist, and a business consultant. Joseph Michelli is known for urging people and businesses alike to achieve the extraordinary. Joseph Michelli is known for writing best-selling books about business principles, and he also hosts a radio program in Colorado. Joseph Michelli works to share his knowledge of business practices by delivering keynote presentations which work to develop productivity in the workplace.

Ram Charan -- Ram Charan co-authored a title called "Execution: The Discipline of Getting Things Done", and is an active advisor to CEOs who belong to fortune 100 companies, as well as emerging firms funded by venture capital. Ram Charan strives to convert visions into action and reality using his business techniques and ideas. Visit Rams new book Know-How The 8 skills that separate people who perform from those who dont.

Michael Treacy -- Michael Treacy is an expert on corporate strategies and the transformation of businesses who is widely known and recognized for giving companies what they need to help them achieve leadership in the market. Michael Treacy has been working to help improve businesses for more than 25 years and continues to be a strong presence in the business marketing industry. Michael Treacy takes on the greatest strategic challenges in order to transform businesses all over the world, and has plenty to say about business practices and what it really takes to get a business off the ground.

2007 RightNow Communications

Public Speakers

Dr. Joseph Michelli Video

Vince Poscente Video

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How Positive Visualization Can Improve Your Life

Positive visualization is seeing in your mind's eye your life unfolding in a way that pleases you. It's taking charge of your life and creating your own reality by engaging your own God-given power.

Positive visualization helps you break from of outside influences and circumstances. You're no longer a helpless victim, being tossed around by the events in your life. Instead, you're in command and control by seeing things working out through the power of imagination. Wayne Dyer wrote "whatever you think about expands." If you find yourself in a situation that is negative or unhappy in any way, visualization can help you turn it around by placing yourself mentally and spiritually in an environment that's more positive, productive, inspiring and joyful.

Let's face it, the world we live in has many outside influences that can drag you down and leave you feeling tired, frustrated, angry, or worried. Just turn on the evening news, or pick up any major daily newspaper and the gloom and doom seems to be everywhere. Many people buy into this negativity and are only too quick to spread it around. It takes internal strength and the use of your imagination to break the cycle and free you of the doomsday thinking that's often prevalent in today's society.

You need to be mentally strong to ward off the effects of this widespread negativity that's being spread around like manure on grass. Positive visualization is the tool that helps you reverse this focus. Think about what you want, not about what you don't want. Stay in that wavelength with positive visualization and you can emerge from the surrounding negativity unscathed.

Envision the results and the reality you want. Stick with that image. That's the power of visualizing at work. Find a peaceful place where you can get away from it all. Relax and then imagine in detail what it's like to have things work out exactly as you want. A few moments enveloped in a positive visualization can work wonders in improving your mental state and raising your vibration.

Anyone can use positive visualization at any time. It's the secret to engaging the Law of Attraction. You attract into your life that which you think and feel repeatedly. Your dominant thoughts and feelings become your reality, so it pays to use positive visualization on a daily basis.

How long does it take to manifest your visualization? The time it takes to realize your vision often depends on what that vision is and your effectiveness at visualizing it consistently. You plant the seed the first time you engage in positive visualization. And you water, nourish and let the sun shine on that seed by visiting your vision over and over again.

You can start benefiting from the power of positive visualization by beginning to spend more time focusing on the things you do want, instead of focusing on what you do not want.

Ready to rise above frustration, disappointment, or worry? Positive visualization can work for you automatically to give you whatever it is you really want. Just pop in the CD of your choice and follow along. You'll be gently led on a guided visualization, designed to take you from where you are now to wherever you want to go. Click here to visit http://www.visualizationfx.com today.

Creating Your Electricity

Creating your own electricity and generating your own power has always been one of my dreams. Having a self sufficient home, not only a house that takes care of itself by generating its own electricity through windmills or solar panels but the satisfaction knowing that no matter what happens to the electrical companies you will always have electricity at your home.

What a wonderful feeling it would be to get a check back from the utility company instead of paying them every single month. I don't know about you but my utility bills are ridiculous and seemed to be going up in price constantly. I can't believe all the fees they have been charging for years to all of their customers. If you add all the fees for every person in the city or county this comes to a large, a very large number and it's getting worse not better.

Generating your own electricity with solar or wind power is definitely green thinking. This is going to be the wave of the future as fuel used to create electricity continues to rise in price. I really can't imagine what the price of electricity is going to be like in 10 years as the mass consumption continues to rise in developing countries.

We have got to start taking care of our own needs through solar or wind power. We have got to start creating our own electricity to become self reliant. The more self reliant we become as a nation the less dependent we will be on major corporations, especially large power conglomerates.

Creating our own electricity can also be used for electrical cars that can be purchased in the future. Think of the money you will say in fuel costs as the price of gasoline continues to increase as well as less pollution into our environment.

This is definitely the wave of the future and common sense tells us this. I suggest you read this article again if you haven't figured out some of the problems coming our way in the future.

Think green and together we can start saving the planet.

While searching for new alternatives and trying to get some advice on creating your own electricity I came across a book you can purchase in digital format. This book seems to have quite a bit of information on creating your own electricity for a totally self sufficient home.

This book has been created in digital format to reduce the consumption of trees and the waste involved in creating a regular book. What a wonderful idea for helping our environment in quite a few ways.

While searching for new alternatives and trying to get some advice on creating your own electricity I came across a book you can purchase in digital format. This book seems to have quite a bit of information on creating your own electricity for a totally self sufficient home.

This book has been created in digital format to reduce the consumption of trees and the waste involved in creating a regular book. What a wonderful idea for helping our environment in quite a few ways.

For more information visit http://www.gregvan.com and look for Get Earth4Energy Here Create your own electricity! Save 1000's with Earth4Energy

Good Communication Makes All the Difference

Have you ever heard the phrase "we just can't communicate?" We just don't get along anymore and we never did anyway or what about, she just doesn't understand me. Most people identify communication with the ability to read or write well. This might not be the case as you will soon find out.

How many times have you been to the doctor's office and listen to an educated professional explain something to you that just doesn't make any sense. These people keep asking you, "Do you understand," Am I making myself clear and sometimes out of embarrassment because you don't want to look like an idiot you tell them yes I do understand. This isn't a good way to communicate either.

How do we communicate in a positive way to get our point across? I'm going to share a secret that works time and time again and some very successful communicators use this often. Ask the person you are communicating with if they understand what you just said, if someone is talking to you then use the statement, "Just to Make Sure That I Understand What You Just Said" and then repeat back your understanding of their conversation.

Sometimes just asking a view simple questions and clarifying your understanding can bring great benefits to any communication.

In some countries like Japan for instance you might find them reading your body language more than the words you are communicating with. Sometimes just by the way someone stands or reacts to something you said can give you a valuable insight to what can be understood in the conversation.

Don't forget however this could lead to a misunderstanding also. Again if you think someone understands how you are communicating with their body language, try not to assume that you know for a fact how they are reacting. Always ask them if they understand what you're talking about.

A person is responsible for what he says and to make sure that the other person understands completely the point he is trying to get across. I don't know how many times I have mentioned something to someone only later to find out there was a problem with my communication.

One of the greatest problems in business, marriage and most relationships are poor communication skills. Why not start using some of the simple skills used in this article to help with communication. You will start to see the benefits within a short period.

How do we do it? Why do we do it? And when are we going to change? How do we change our lives to become fulfilling sources of extreme happiness and joy. What is it going to take to open your eyes and finally seek the information you need.

If you're looking for a secret to happiness or a missing piece to the puzzle you quite possibly could find what you're looking for but no guarantees at spiritual books.

Check out Greg Vanden Berge.

Why is Imagination Important?

Why is imagination important? is a question that deserves thoughtful consideration. Take a minute and consider the world you live in. Well, one thing is for sure - a hundred years ago, the world didn't resemble the world in which we live in today. Consider jet airplanes. Consider the skyscrapers in the great metropolitan cities of the world. Consider computers and the Internet. These developments just didn't appear mysteriously on the horizon one fine day. These amazing technological advancements occurred because people like you and me visualized these wondrous things in the recesses of their minds. Through the powers of their imagination, their visualizations became reality. Why is imagination important? can be answered by simply looking around our great, big wonderful world.

The answer to the question, "Why is imagination important?" is that imagination helps us to put our goals in perspective and it enhances our creativity. We must have the freedom to imagine because only through imagination can we bring our thoughts and dreams to fruition. Without imagination, we shall never come to realize our full potential, and therefore, never experience the happiness on earth we were meant to enjoy. By using our imagination to the fullest, we'll make this world a better place in which to live while improving social and economic conditions for ourselves and others.

The definition of the term "imagination," according to Funk and Wagnalls Encyclopedic College Dictionary, is "the process of forming mental images of the objects of perception or thought in the absence of concrete external stimuli; the picturing process of the mind." John Lennon, in his classic song from the 70's, Imagine, sings about people thinking of the world and imagining how the world would be without violence, hatred, war and persecution. Why is imagination important? has been illustrated over the years by such brilliant thinkers as John Lennon, John Kennedy and Franklin D. Roosevelt. Imagination is one of our greatest tools. When we use the powers of our imagination effectively, we can change our lives.

Why is imagination important? Imagination plays a major role in our everyday life. Daydreaming is not a waste of time - far from it. Daydreaming aids us in the development and fine tuning of our imagination. In order for us to achieve anything worthwhile, we must utilize imagination in order to formulate the concept, and subsequently move the concept into actual form. If we can visualize something, then we can take this vision and create reality from it. Our imaginary thoughts are the building blocks through which the productivity of our lives takes shape. We become what we dream. Therefore, it is of the utmost importance that our thoughts remain positive!

If your thoughts are negative, your energy will not be sufficient to overcome these feelings, and they will eventually affect your life in a negative way. Why is imagination important? It's because the better we are able to connect with the positive thoughts of our imagination, the greater the chance that we'll be able to live a happy and productive life and experience the level of success that we dream of. If we use our imagination properly, we will be putting ourselves in a position to succeed, while providing living proof of the answer to the question, "Why is imagination important." The website www.the-warrior-within.org is an outstanding source of information, education and support in matters of this nature, and you are invited to visit the site and take advantage of all it has to offer.

Alberto Posse believes that every person has a potential for greatness, they just need guidance and some help, which is why he founded The Warrior Within, to help others succeed. Visit: http://www.the-warrior-within.org

New Versus Old Lumber - Structural Failure

During my 30 years of remodeling and building new homes. I have ran across quite a bit of structural framing failures. I find myself answering this question a lot when explaining to a homeowner about the structural failure I am repairing on their home, "Why Didn't They Use Better Lumber" or " Why Didn't They Use Larger Lumber." I really have a hard time answering these questions because I honestly don't know the answer.

However I can try to use some logic and reason to give these people an answer that seems to make sense to both of us. Why didn't they use better lumber, quite simply because, with most older homes that were built before the 1970s they actually do have better lumber. Now you're probably thinking how can these homes have better lumber when the lumber is old versus the new lumber used in a brand new house.

Most of the structural repairs I have made over the years has nothing to do with the lumber and whether it was new or old. A large number of these repairs were caused by neglect and poor maintenance.

The lumber in most older houses are from older growth trees. Some of these trees were extremely large and only the premium parts of the trees were used. The premium lumber is cut farthest away from the center of the tree. Now the larger the tree it makes sense that there will be more premium lumber.

A large majority of the newer lumber used in home construction comes from trees about 6 inches in diameter. Now you're probably wondering how can they cut a 2 x 8 piece of lumber out of a 6 inch tree. Of course they cannot, the larger lumber comes from larger trees.

Most 2 x 4's that are less than 8 foot long can be cut from these trees. This scrap or waste that comes from cutting these two by fours will now go into engineered building materials like particleboard, oriented strand board and engineered beams. Another name for an engineered been would be a paralam.

I hope you're starting to get the picture now when it comes to using new or old lumber. There are companies that are going into old logging rivers and retrieving old growth lumber. These were logs that sank to the bottom of the river's and were never retrieved because it was too costly.

The old growth lumber is quite expensive. Who's to say what problems we will happen in the future from the newer products created with modern day technology. When it comes to building houses it is not an exact science and as contractors we have been repairing the damage from poor engineering for years.

When I use the word poor engineering I am not pointing fingers at engineers. We now have more knowledge about home construction then we had years ago.

New versus old lumber, who wins the battle. Only time will tell.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more building and Remodeling Library and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Visit us and get more information on building and remodeling your homes and Structural Repairs.

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Flowing Through the Universe

We live in an electromagnetic sea of light which is flowing through the universe. This sea of light is a part of our human consciousness.

The many millions of Lightworkers in the world have now brought enough conscious awareness into the level of the light on earth to start and connect the whole underlying field of light to become integrated and conscious in its own right, like a huge supercomputer.

Everything in the universe has this sea of light at its core. Physical matter is a hologram of light which has condensed; a thought-form where light has slowed down and changed from a wave into the fine particles which cluster together to form the finest building blocks, the atoms, that make up matter and everything in the Universe.

When we are relaxed, happy and going with our soul's purpose, we flow in this sea of light; guided and supported by the universe, we feel pleasure when we go with the flow.

Everything around us now has this same conscious awareness which formerly was experienced only through the human system. Our body's energy field, the human aura, reaches out and connects to the underlying lay lines and magnetosphere belonging to the planet.

Connect the earth to the sun and the other planets in a web of light. Gamma ray bursts flow right through the Universe, creating a superhighway of integrated conscious connections.

We are now becoming increasingly aware of these more subtle levels of energy which have become Self-aware and conscious, creating a matrix of intelligent communication throughout the whole universe.

Astrology has proved over many centuries that the heavenly bodies have an influence on our lives, emotions and feelings.

When we are driving our car, we feel guided and if we listen to our subtlest emotions, feeling and inner voice, we can transmit and receive messages to and from the underlying field of the intelligent light matrix, which keeps us safe and free from danger.

All the various control systems seem to link into our emotions and feeling; if we are feeling in tune and supported, we get green lights all the way when we drive. Parking spaces are free in the perfect place for us.

As we drive we seem to pick up messages from the things around us. We may notice synchronicities occurring, like the numbers on the dashboard clock being similar to those on the mile counter or temperature gauge or the number plate of the car in front.

We may start to notice messages in billboard signs which seem to be meant just for us.

It is as though what is outside of us is also inside, like we have a built-in satellite navigation system. It is unusual to go far astray when you are connected to your internal navigation system; it is as though you can drive on your emotions and feeling and be guided to the right place.

When you use your subtle energies while driving, it goes without saying that for safety's sake, you need to stay consciously aware of the five senses and your connection to physical reality. All I am suggesting here is to allow the awareness to expand a little by gaining depth as well within the subtle energies.

George E. Lockett IIHHT, SSHA (C) Copyright 2008, All Rights Reserved.

New book - "A Journey into the Self - The Multi-dimensional Nature of Being Human" by George E. Lockett, visit the Website for details: http://www.healergeorge.com

If you would like HealerGeorge to send healing to you or someone else, please click the link:

Request Distant Healing

What is Distant Healing?

Distant Healing is similar to prayer and its advantage is that it allows patients to receive Healing energies just as effectively as if they were in the presence of the Healer. Patients receive Healing equally well even when they are too ill to know that it is being sent. Distant Healing is equally effective whatever the patient's beliefs, although a desire to get better intensifies the effect of Healing. Any aspect of the body, mind or spirit can be reached by Healing.

King Solomon's Problems - Is Heaven's Door Open

The old testament mentions King Solomon as the wealthiest person that ever lived on the earth at that time and there would be no one wealthier than him in the future. Does this qualify him as a rich person?

There is also the story of the talons. This story mentions a master who rewards one of his servants for using the money his master left him to make more money, by investing it. The slave that chose to bury his talons in the ground, to hide and protect them was considered to be slothful and wicked.

Does this mean that all men and women that invest their money and seek profits are good people? Why would these people be considered good and a rich man will have a hard time entering the kingdom of heaven?

Is there a difference between King Solomon's wealth and the rich person in the Bible verse, "I tell you the truth, it is hard for a rich man to enter the kingdom of heaven. Again I tell you, it is easier for a camel to go through the eye of a needle than for a rich man to enter the kingdom of God."

Now maybe these are just stories created by man and has nothing to do with what the Jewish and Christian God really thinks. But if there is a difference between King Solomon and the rich person, what's the difference? Does King Solomon really get to enter the kingdom of heaven?, or as Jesus mentioned, will it simply be harder for him to enter the kingdom of heaven.

Didn't King Solomon build God's temple and create a beautiful world for most Jewish people to live in? If you're not confused yet, you will be if you continue to read more of my biblical verses that just don't make sense.

If you're what I would consider one of God's ultimate believers in your religion but have no proof that it's true, but choose to answer with the simple statement," You'd Need to Believe or Have Faith." I would suggest you read other books about other religions or spiritual living .

This is just one example of what I would consider a story in the Bible. If you truly view the Bible as the ultimate guide for good living, do you get confused with certain statements or Bible verses. This really doesn't answer the question, whether or not someone like King Solomon actually gets to enter the kingdom of heaven. I used him as an example but there are many others that could have a life of riches on earth, but difficulties going to heaven if the statement Jesus made was correct about the rich man in the eye of the needle.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his latest articles, How Did You Choose Your Religion

New Home Buyers Beware

Ican't believe how many homebuyers purchase a house, with very little information and a Lotta hope. I'm a general contractor and often work on these homes, after they have been purchased and a homeowner has their money, the real estate professional is no longer involved in the transaction and the new homeowner is starting to experience the pitfalls from buying the home, that they sincerely believe was in good condition.

It's usually somebody like me that gets involved with the new homeowners after everyone else is out of the picture and chooses not to return their phone calls or explains to them quite simply, it's not our responsibility, you're the new homeowner and we really feel sorry for you, please call us again if we can help you with anything.

You couldn't even help me with that, why would I want to call you again if I had a problem. I never could understand this thinking but have ran into it often. It sounds like an oxymoron when someone refuses to help you but offers you help in the future. What ever!!!.

If homebuyers had something else to rely on besides their real estate salesperson, home inspection service, mortgage or insurance professional, I believe they can eliminate some of these problems. Where do you start and how do you get the information. You can gather information from reputable people, books, the Internet and so on.

The problem is how do you know these people are reputable and the books on the Internet have good information. This brings us to another problem, but I've got the solution that will help eliminate some of the grief. I'm not going to remove all of the grief from your life but have a suggestion for you that will eliminate some of the pain when buying a home.

Arm yourself with a good home inspection checklist. You can search the Internet and they have quite a few good home inspection checklist to work with. These checklist can provide you with things you might not have thought of, and this is where you can eliminate some of the problems.

If you took one of these checklists with you while you were shopping for a home, you would be aware of some of the problems with the home. You might not find all of the problems but these checklist will help you with some of the problems.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a Home Buyers Guide to take some of the frustration out of home shopping.

If your looking for some more home inspection or home building ideas.

Flowing Through the Universe

We live in an electromagnetic sea of light which is flowing through the universe. This sea of light is a part of our human consciousness.

The many millions of Lightworkers in the world have now brought enough conscious awareness into the level of the light on earth to start and connect the whole underlying field of light to become integrated and conscious in its own right, like a huge supercomputer.

Everything in the universe has this sea of light at its core. Physical matter is a hologram of light which has condensed; a thought-form where light has slowed down and changed from a wave into the fine particles which cluster together to form the finest building blocks, the atoms, that make up matter and everything in the Universe.

When we are relaxed, happy and going with our soul's purpose, we flow in this sea of light; guided and supported by the universe, we feel pleasure when we go with the flow.

Everything around us now has this same conscious awareness which formerly was experienced only through the human system. Our body's energy field, the human aura, reaches out and connects to the underlying lay lines and magnetosphere belonging to the planet.

Connect the earth to the sun and the other planets in a web of light. Gamma ray bursts flow right through the Universe, creating a superhighway of integrated conscious connections.

We are now becoming increasingly aware of these more subtle levels of energy which have become Self-aware and conscious, creating a matrix of intelligent communication throughout the whole universe.

Astrology has proved over many centuries that the heavenly bodies have an influence on our lives, emotions and feelings.

When we are driving our car, we feel guided and if we listen to our subtlest emotions, feeling and inner voice, we can transmit and receive messages to and from the underlying field of the intelligent light matrix, which keeps us safe and free from danger.

All the various control systems seem to link into our emotions and feeling; if we are feeling in tune and supported, we get green lights all the way when we drive. Parking spaces are free in the perfect place for us.

As we drive we seem to pick up messages from the things around us. We may notice synchronicities occurring, like the numbers on the dashboard clock being similar to those on the mile counter or temperature gauge or the number plate of the car in front.

We may start to notice messages in billboard signs which seem to be meant just for us.

It is as though what is outside of us is also inside, like we have a built-in satellite navigation system. It is unusual to go far astray when you are connected to your internal navigation system; it is as though you can drive on your emotions and feeling and be guided to the right place.

When you use your subtle energies while driving, it goes without saying that for safety's sake, you need to stay consciously aware of the five senses and your connection to physical reality. All I am suggesting here is to allow the awareness to expand a little by gaining depth as well within the subtle energies.

George E. Lockett IIHHT, SSHA (C) Copyright 2008, All Rights Reserved.

New book - "A Journey into the Self - The Multi-dimensional Nature of Being Human" by George E. Lockett, visit the Website for details: http://www.healergeorge.com

If you would like HealerGeorge to send healing to you or someone else, please click the link:

Request Distant Healing

What is Distant Healing?

Distant Healing is similar to prayer and its advantage is that it allows patients to receive Healing energies just as effectively as if they were in the presence of the Healer. Patients receive Healing equally well even when they are too ill to know that it is being sent. Distant Healing is equally effective whatever the patient's beliefs, although a desire to get better intensifies the effect of Healing. Any aspect of the body, mind or spirit can be reached by Healing.

What Does God Really Look Like

Four Agreements
Do You Lose Or Win In Christiani
Think About Your Life
Thinking Like God

Friday, August 28, 2009

Eye Contact - Non-verbal Communication, A Tool In Stopping Bullies

This past week I was presenting my Core Democratic Values program at a school in Detroit, MI. There is a part in the program where I pick twelve students to help me to demonstrate the first three articles of the Constitution. The last young lady I asked up was sitting in the middle of the second row. She was so excited that I picked her she jumped up from her seat. As she was trying to walk over to the center aisle three boys grabbed her pantleg and tried to trip her. She caught her balance and gave all
three of those boys a stare that would scare a bear. The boys giggling faces quickly turned to fear. They bowed their headsdown as if they were being scold by the principal.

The best thing we can teach our students and children is that
we don't have to say anything to get the point across. In a great book entitled Bully-Proofing Your School the authors talk about "getting the meaning without words" (P.67) It's all about body language.
If we are giving the bully firm eye contact we can effectively send out a non-verbal message that clearly means "KNOCK IT OFF!".

"Most powerful is he who has himself in his own power" Seneca

I am sure you have held a conversation with another person who
is unable to look you in the eyes when talking or listening to you. My wife and I were discussing this article and she mentioned how some people even close their eyes when they talk. Eye contact
demonstrates self-confidence and self-esteem. Dan Olweus author of Bullying at School and one of the Godfathers of anti-bullying issues writes," the typical victims are more anxious and insecure
than students in general." Eye contact in my opinion is one of the best ways to demonstrate security and self-control. It an easy non-violent assertive tools available to the victims of a
bully. As a professional speaker, I have been taught to give eye contact to my audience but not to exceed more than three to five seconds so they don't feel intimidated. Think about when you were
caught doing something you weren't supposed to be doing. Remember how your teacher or parent looked you directly in the eyes and how scary it was not knowing what she was going to do next.

"What lies in our power to do, it lies in our power not to do." Aristotle

How can you teach your child or students to use eye contact to
peacefully combat a bully problem or conflict situation? By giving them eye contact when talking or listening. By explaining and practicing with them till they feel comfortable implementing it and understand
how and when is the best time to use it.

Activities

1) Have two students sit face-to-face staring at one another. Make it a game by telling them that first person to move their eyes away or laughs at the other person looses the game.

2) Have a student face the class and you face them holding a pencil.
Move the pencil up and down, left and right and then to your nose so they are looking you in the eyes. When they look you in the eyes ask them some simple questions like: What is your name? What
do you like to do? Who is your hero?

If anyone has any other techniques they have used that have been successful please email it to me richard@richardpaul.com and I will share the information on our Blog: http://nobullyclub.blogspot.com.

Also we are thinking about putting together a classroom No Bully Club Membership. There would be one membership fee and cool educational items that can be distributed to the classroom. Let us know what you think.

For more information and strategies on how to reduce bullying and violence at schools and in the workplace visit our blog at:http://nobullyclub.blogspot.com or our web site at http://www.richardpaul.com.

Michigan educational/motivational speaker and author Richard Paul and his Duck Sense programs mission is to present creative, entertaining and fun school shows and youth conference keynote speeches/teen workshops that promote self-esteem, acceptance, reduce conflict and help put an end to school violence.

His school assemblies, youth workshops, motivational educational books and CDs have one common thread which is to build character, stop the bullying, understand and respect diversity and offer up success skills to help end teasing and promote anti-violence in schools.

From his many articles, to his sought after fun, character advancement, motivational audio CD "Duck Sense" and his straightforward "Tackling Conflict Head On", chapter in a new nationally recognized book entitled "The Better Bottom Line", Richard shares the success tools and techniques to help promote a safer, friendlier, happier, productive environment.

Find out more about Richard Paul at http://www.richardpaul.com

Luck is What Happens When Preparation Meets Opportunity

You must be ready when an opportunity comes before you, opportunity often comes in the form of work and that's why most people seem to miss it. Most people are too busy looking for the easy path through life. They seem to lay around waiting for the opportunity of a lifetime,... to simply fall at your feet.

Why would you want to spend so much time complaining about something, or someone? Other people can help you along the way, if you let them, but it's up to you, ultimately, to become the most you can possibly be. I have had plenty of opportunities in my life and have took advantage of some, while letting most of them pass by.

I'm no different than most people but now seem to be aware of my surrounding opportunities, all the time.

How many times do you wish for an opportunity to come along? It's probably one that you missed already, at some point during your life. Are you going to be prepared for the next opportunity when it comes along? These opportunities seem to repeat themselves throughout our lives and if we're not in the right state of mind, we often overlook them and let them pass by, time and time again.

You need to prepare yourself in advance for the next opportunity. If you are prepared and have your eyes open, you will be able to see the next opportunity that comes your way. Preparation will increase your chances for success and good fortune always.

Opportunities come in all shapes and sizes. Be on the lookout, when you're walking to the grocery store, taking a break at work, reading the newspaper, talking to your neighbor, walking down the street or even while you are sitting alone, letting your mind wander away. Your chances for success could come while your in your quiet places, or relaxing. Be prepared.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Learn Something About Time Management From the American Indians

I don't consider myself an expert on the American Indians but I would like to share a thought about their lifestyle. I was listening to an audio book on the American Indians eating habits, when it got me thinking about something the author said. This might not be a topic of interest for most people but I found it fascinating.

While listening to the audio book, the author made a statement about the American Indians I will never forget. He said "American Indians spend about four hours each day working, gathering and preparing food." If you think about it, that's not too bad of a lifestyle.

I would imagine that we have a better selection and larger variety of food to choose from than they had. This of course would be a benefit to living in our society instead of theirs.

American Indians often spent a lot of time outdoors and for some reason, spending time in nature seems to be a good thing. I know a lot of people that would rather be outdoors than indoors, walking, jogging, hiking, camping and even gardening. It almost seems more natural for us to be outdoors than indoors.

Now with the Indians working about four hours each day, this is a little bit different then our standard workday. Most people spend at least 9 to 12 hours each day driving to and from work and actually working. I would imagine our standard workday would actually be easier than that of the American Indian. I can't imagine some of my friends or family members chasing after a Buffalo with a spear.

Does this mean the American Indians had it right, just because they worked four hours each day and spent more time in nature were doing what they truly wanted to. Know I can't truly say that they had it right, but I can say that they seem to do just fine living with nature.

Some of these civilizations lasted for centuries.

Something to think about, on your daily travels to and from work as you desire to be at the beach or hiking in the mountains. The philosophies we often associate with a good life, could actually be better instead of progressively adding unneeded stress and frustration to it.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, You Can Have It All

Can You Ask God For Wisdom

How Do I Know What The Universe
Wants And Desires In Life
Norman Vincent Peal
Neil Donald Walsch

Intelligence - Learning How Other People Think, Feel and Sense

By interpreting your dreams, you will understand how your psychic sphere works and how you can develop all your psychological functions and stay away from depression, craziness and suicidal thoughts. Moreover, you will also understand how other people think, feel and sense, what will help you avoid misunderstandings and other problems in your relationships.

First of all, you will have clear information about the person you love, so that you may understand if this is really the ideal person for you and what you must do to have a peaceful and happy relationship.

However, everybody is important in your life. You may never have cared about trying to understand the others, but this is a crucial matter.

In my ebook concerning craziness prevention through dream interpretation, I summarized the psychological types defined by Carl Jung in his book (2 volumes) "Psychological Types," because one cannot understand why one must develop the psychic sphere, what to learn in order to be balanced and why dream messages are so important, without knowing about the 8 existent psychological types and their defects.

This is important not only for your own development but also to help predict other people's reactions to avoid fights, misunderstandings and manipulations against you. Of course, you shall not use this knowledge to manipulate others because you can predict their reaction. Your intentions in life must always be good if you want to avoid problems.

The comprehension of the psychic sphere function in each one will give you many answers for many questions you never expected to have because you'll understand the roots of the human behaviour.

The light of wisdom will eliminate your doubts and your complaints about other people's behaviour. You'll be able to trust your friends and partners without fear and avoid relationships with psychological types based on the opposite psychological functions of your psychological type. This will save you from unnecessary conflicts and help you distinguish people who are compatible with your character.

Prevent Depression and Craziness through the scientific method of Dream Interpretation discovered by Carl Jung and simplified by Christina Sponias, a writer who continued Jung's research in the unknown region of the human psychic sphere.

Learn more at: http://www.scientificdreaminterpretation.com and http://www.booksirecommend.com

Click below to download your copy of the Free ebook
Beating Depression and Craziness

Change Your Thinking About Life

What do I do when I get down and out. Well that use to happen to me often and I seemed to suffer with some minor depression. It would seem like time would stand still. I would look at the clock and notice the time. Let's say 2:23 in the afternoon. I would look back to see what time it was about fifteen minutes latter and it would be 2:26. Wow what in the heck is going on with this clock.

I just couldn't believe it seemed like the day would never end. I would just sit there and think about all the stuff going on in my life, good and bad of course. This seemed to last until I was in my early twenties. I just didn't want to feel like this any more. I made a Conscious design not to get depressed period. I never wanted to feel like that again.

I read a book on ESP and in the book it described visualizing a rose as you went to sleep. I started doing this every night and while I was doing the exercise it seemed to make me feel relaxed in a way I never had felt before. The reason for the exercise was to teach you to visualize something peaceful. This in turn would put you in a peaceful state of mind.

Then a thought came into my noggin. What if when ever I start to feel bad or seem to be going into a sort of depressive state of mind I change my thoughts. It worked... I would start to visualize something else that made me feel comfortable and give me a peaceful feeling. Man was I surprised with my results.

Keep in mind I didn't think of this all on my own but I did put the pieces of the puzzle I needed to together that I needed to change my life. It seemed like I could use this form of self control in different parts of my life. If I was at work and someone made me mad.... Well this didn't work all the time... I still got mad. Let's pick something else OK.

I would worry about something on the job that wasn't going right. Then I would get irritated over something else that wasn't even related to what I was worrying about. Why did I take it out on the other person when what I was really mad about was something else. We do this all the time in our lives. We seem to get mad, get even or give up. Why do we do this and what can we do to stop it.

My main point to all of this is we can change our thinking and change our lives. We can learn new things to change our thinking. We don't need to give up hope that we will always be like this. Change the things you don't like about yourself. Do it today. If you need some help there is a great book that will help you change your life for the better.

You can find it at http://www.live.spiritualideas.com This book has a lot of tools to create the change in your life you want to have a more full filling life.

Most people give up just when they're about to achieve success. They quit on the one yard line. They give up at the last minute of the game one foot from a winning touchdown. Ross Perot.

Start Living Your Dreams Today and Create a Wonderful Life For Yourself And Your Family. Greg Vanden Berge is one of the best inspirations on the planet. You will be hearing a lot about this guy in the future. You can count on it.

11 Easy Ways to Manage Anger

The first step in being able to learn effective anger management techniques is to recognize the situations that make you angry and your body's warning signs of anger.

List things that can trigger your anger

Make a list of the things that often set off your anger (for example, running late for work and getting stuck in a traffic jam, your teenager leaving not helping out around the house or a co-worker blaming you for something you didn't do). If you know ahead of time what makes you angry, you may be able to avoid these things or do something different when they happen.

Pay attention to the warning signs of anger in your body

Notice the things that happen to your body that tell you when you are getting angry (for example, a pounding heart, flushed face, sweating, tense jaw, tightness in your chest or gritting your teeth).The earlier you can recognize these warning signs of anger, the more successful you will probably be at calming yourself down before your anger gets out of control.

Find anger management techniques that work for you

There are a number of different ways of managing anger and some strategies will suit you better than others. Here's some simple ways to put an end to the vicious cycle of stress that anger can bring:

Control your thinking

When you're angry, your thinking can get exaggerated and irrational. Try replacing these kinds of thoughts with more useful, rational ones and you should find that this has an affect on the way you feel. For example, instead of telling yourself "I can't stand it, it's awful and everything's ruined," tell yourself "It's frustrating, and it's understandable that I'm upset about it, but it's not the end of the world and getting angry is not going to fix it." Psychologists call this type of thinking "self talk."

Develop a list of things to say to yourself before, during and after situations in which you may get angry. It is more helpful if these things focus on how you are managing the situation rather than what other people should be doing.

Before:

"I'll be able to handle this. It could be rough, but I have a plan."

"If I feel myself getting angry, I'll know what to do."

During:

"Stay calm, relax, and breathe easy."

"Stay calm, I'm okay, s/he's not attacking me personally."

"I can look and act calm."

After:

"I managed that well. I can do this. I'm getting better at this."

"I felt angry, but I didn't lose my cool."

Take time out

If you feel your anger getting out of control, take time out from a situation or an argument. Try stepping outside the room, or going for a walk. Before you go, remember to make a time to talk about the situation later when everyone involved has calmed down. During time out, plan how you are going to stay calm when your conversation resumes.

Use distraction

A familiar strategy for managing anger is to distract your mind from the situation that is making you angry. Try counting to ten, playing soothing music, talking to a good friend, or focusing on a simple task like polishing the car, doing the dishes, folding laundry or walking the dog.

Use relaxation techniques

Relaxation strategies can reduce the feelings of tension and stress in your body. Practice strategies such as taking long deep breaths and focusing on your breathing, or progressively working around your body and relaxing your muscles as you go.

Learn assertiveness skills

Assertiveness skills can be learnt through self-help books or by attending courses. These skills ensure that anger is channelled and expressed in clear and respectful ways. Being assertive means being clear with others about what your needs and wants are, feeling okay about asking for them, but respecting the other person's needs and concerns as well and being prepared to negotiate.

Avoid using words like "never" or "always" (for example, "You're always late!"), as these statements are usually inaccurate, make you feel as though your anger is justified, and don't leave much possibility for the problem to be solved.

Try to acknowledge what is making you angry

Acknowledge that a particular issue has made you angry by admitting it to yourself and others. Telling someone that you felt angry when they did or said something is more helpful than just acting out the anger.

Make sure you think about who you express your anger to, and take care that you aren't just dumping your anger on the people closest to you, or on people who are less powerful than you. For example, don't yell at your partner, children, or dog when you are really angry with your boss.

Sometimes it can help to write things down. What is happening in your life? How do you feel about the things that are happening? Writing about these topics can sometimes help give you some distance and perspective and help you understand your feelings. Work out some options for changing your situation.

Rehearsing anger management techniques

Use your imagination to practice anger management strategies. Imagine yourself in a situation that usually sets off your anger. Imagine how you could behave in that situation without getting angry. Think about a situation where you did get angry. Replay the situation in your mind and imagine resolving the situation without anger.

Try rehearsing some anger management strategies with a friend. Ask them to help you act out a situation where you get angry, so that you can practice other ways to think and behave. Practice saying things in an assertive way.

How are thousand of people learning simple anger management techniques while enjoying a calmer, confident and more productive life? Michael Atma has created the ultimate anger management program for busy people!

Review of Energy Awareness Training

My name is Anita and I'm a therapy junkie - or, rather, I was. Like many people, I spent much of my time looking for something that would 'fix' me. In particular, I wanted something that would cure the Irritable Bowel Syndrome that had plagued my life for over a decade, leaving me exhausted and demotivated.

As luck would have it, prior to the birth of my son, I worked as a health journalist, which meant I was able to try out, and review, a diverse range of complementary and alternative therapies over the years. Some treatments I found helpful, others less so, but none was completely effective. Some - like yoga and reiki - I stuck with, others came and went.

And then, earlier this year, a friend told me about the Energy Awareness Training offered by Stephen and Lynda Kane. The theory behind the practice is that it's possible to develop your awareness so you become able to distinguish between energy-promoting and energy-depleting choices - whether about foods and supplements, people, places or activities. These choices, of course, having a knock-on effect on every area of your life, from work and relationships to finances, home, health and happiness.

Inspired by my friend's enthusiasm - not to mention her glowing skin and bright demeanour - I decided to give it a go. After all, what did I have to lose? I signed up for the very next training session, which happened to be taking place in my home town. It seemed like a good sign...

Despite the details I had downloaded from the website, I realised that I had little idea of what to expect. As a health journalist, yoga teacher and reiki healer, I consider myself to have at least some awareness of my body's energy, but I couldn't imagine how we could learn to work with something so intangible. Would it all be hopelessly theoretical and vague?

I needn't have worried. The course was decidedly practical in nature, and the techniques taught were straight-forward, accessible, and, above all, extraordinarily empowering.

Over the weekend, we practised a series of exercises designed to increase our awareness of the energies within and around us, working initially with external aids, before graduating to more subtle 'body awareness' techniques. We learnt how to accurately discover what foods and supplements were 'right' and 'wrong' for us. And how the environment and everything in it, from material objects to directions we face and colours, affects us. We even learnt how to check out our emotional responses, bypassing our surface knee-jerk reactions to people and situations, to access the body's innate wisdom.

In particular, I was fascinated by the results of the food testing. Items I had religiously avoided for years came out as okay for me, including wheat and red wine, while many I perceived as 'good', such as bananas, tomatoes, peppers and potatoes, turned out to be affecting me detrimentally, as my experience has subsequently shown.

We were also led through several unique energy-cultivating exercises, known as 'weaves'. Reminiscent of tai chi, these sequenced movements strengthen and clear the body's chakras (energy-centres) and energy-field, retrieving lost energy and generating new awareness.

Perhaps most eye-opening, though, was the work we did with a special energy protection device called an Energy Egg. I couldn't understand how this white egg-shaped aventurine crystal could possibly work, but Stephen convincingly demonstrated how it protected against energetic stresses in the room.

All in all, the course was both enlightening and comprehensive, and, by the end of the second day, we felt we had been equipped with a complete holistic toolbox of energy techniques.

Two months on, my toolbox is in daily use and I can't imagine being without it. Best of all, though, my IBS has totally disappeared - and, as an added bonus, after years of feeling blocked, I've finally written the novel I'd always been meaning to write.

When I first looked at the Energy Awareness website, I remember one of the testimonials catching my eye. It described the training as 'life-changing' - I assumed the person was exaggerating. I don't any more. The Energy Awareness Training can change your life. I know, because it's changed mine.

2008, Anita Hall. Reprints welcomed so long as the by-line below is included and all links made live.

Anita Hall is a health journalist, yoga teacher and energy awareness practitioner. She has taken and recommends the Energy Awareness Training and the Rainbow of Happiness with the School of Energy Awareness at http://www.eat.energyawareness.org

Who Said The Bible Was Easy To Understand

Mental Problems And Disease
Your Hardest Day In Life
Caring For Loving People
One Step Away From Success

Old Versus New Construction Adhesives

When I first started building in 1978 as a young carpenter and an apprentice to my father. I had the grand illusions of becoming what they call on the east coast a master carpenter and on the West Coast a journeyman carpenter.

Part of my training in construction was learning to use the proper adhesive and caulking for different parts of the building project. We used to use a standard solvent-based construction adhesive when we were building our stairs and they would also use this adhesive on the floors to eliminate squeaks.

This glue dried extremely hard and everyone thought the harder the better. This construction adhesive was great when I started using it in 1978. There wasn't the polyethylene super elastic expandable multi-use glue and caulking construction adhesives at that time.

We used this brittle glue and it always seemed like a waste of time. As the wood dried and started to shrink the brittle hard glue would crack and break away from the wood it was glued to. Normally the glue was breaking away from plywood floor sheeting. I have seen 2 x 12 shrink 3/8 of an inch before in as little as a few months during the summer.

Now as time went on the old construction adhesives were replaced with a new window sealant made by a company called TOPS. This stuff was the hottest and best product of the decade to me. I used this stuff for everything.

This new urethane glue was now being used for sub floors, stair treads, sealing the windows flashing and siding. This stuff is still in use today and is a great choice for all of the uses I mentioned above. The price for this sealant is about double that of most water-based or solvent-based glues. But it's worth it.

So there you have it I like the urethane glues because of their flexibility, elasticity, their ability to adhere to wood concrete or metal and their performance in the years ahead.

There is one thing to keep in mind when using construction adhesives. Most construction workers seem to ignore the fact that the wood needs to be dry and clean before applying the construction adhesive. There have been quite a few times I have witnessed carpenters working with me and ignoring my advice.

Don't put yourself into this category. Doing quality work and following the manufacturers recommended installation instructions for their product will decrease your liability if there is ever a problem. Read the instructions carefully on all of the building products you use.

The manufacturers of these construction adhesives have thoroughly tested them. So use them properly and follow all safety warnings.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more Building and Remodeling Library and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Visit us and get more information on building and remodeling your homes and Carlsbad Structural Repairs

Finding the Truth About the Secret

Jesus said what you sow you shall reap. In a sense, this is what "The Secret" and the so-called law of attraction are all about. But while Jesus was speaking to the way we treat others, The Secret is about what we manifest for ourselves through our thoughts and beliefs. In other words its about how we treat ourselves.

We see the law of attraction in play all around us every day. Think about that relative or friend for whom everything always goes wrong. No matter what business they start or relationship they get in, nothing ever works out. You might be inclined to say they've had an endless string of bad luck.

Most of us are kind of in between, having some "good luck" and some "bad luck". Maybe you can't seem to get rid of your credit card debt, while your neighbor, who only makes a modest income, got rid of hers in almost painless fashion. These are examples of how the law of attraction can work in a bad way-attracting negative things with negative energy. We also know it can work in a positive way and attract good things with positive energy. Besides knowing people with an endless string of bad luck, you've probably known people who seem to have everything work out for them. The truth of the law is self-evident, the hard part is really making it work for you.

Its easy enough to accept that you control what you attract into your life. What needs to happen next is getting in harmony with the positive energy that is already out there in the universe. If you want greater prosperity in your life then visualize it. It really is that simple but we also have to avoid getting in harmony with negative energy-which will act as a roadblock to manifesting our dreams. For many of us our conditioning and habitual way of thinking is caught up in the negative. That's why its so easy to worry about paying bills off instead of visualizing wealth.

So it isn't that the law of attraction doesn't work, its working all the time. But it works on our conditioning and habitual ways of thinking that are rooted in the unconscious mind-and its hard to undo a lifetime of bad programming in a day. If your subconscious mind is not in tune with positive energy, then "the secret" isn't going to work the way you want it to. But there are ways to learn how to reprogram your unconscious mind and underlying beliefs. Then the law of attraction will work in abundance.

For more information, please visit Making The Secret Work for You.

Laws of Attraction Break the United States Documentary Record!

Laws of Attraction may still be new to some, but the phrase is definitely not new to those who have been practicing the laws or the secret laws.

In the US, the Secret film that popularizes the "Laws of Attraction" was apparently the "third highest grossing documentary of all time". Does it surprise you at all? Can you remember the buzz that the film has created? It is expected that the movie will help changing even more lives!

The Secret movie though does not tell you anything new. It just reveals an ancient concept of the laws. Laws of Attraction say that thoughts become things and your thoughts will come to you when you visualize them. The laws obviously exist and they work both positive and negative ways. When you visualize negative, you receive negative; when you visualize positive, you receive positive.

In order to make sure that attraction principle work for you, you must remember that positive thinking precedes the laws. It is true that positive thinking does work, but when you mix that "positive thinking" with "emotion", your "visualization" becomes even more real than ever. That is why it is important to be able to attract positivity!

Take desire for wealth as an example. You may want to visualize the exact amount of money you want in a specific amount of time and what do you want to do specifically with that amount of money. When you focus on your desire, you are half way through your journey. Remember to actually apply the principle of attraction in your life. You cannot have a result without action. That is a fact. Period.

When you want to attract beautiful things into your life, you must feel how wonderful it feels to live the life you want and live it within your mind throughout the day. If you haven't practiced the attraction principle yet, I suggest you go do them soon.

I also have news for people who do not believe in the power of attraction - is silly for one not to accept the laws since there is no harm in believing and applying them.

Look, before the whole laws of attraction craze came along in the last three or four years, most people had no idea what they are. People just heard of "positive thinking". As we have established that "positive thinking" works, but it is even more effective when we apply the attraction principle. Remember that positive affirmations are simply statements that represent a goal or intention you would like to realize while the Laws of Attraction represent your whole being as you live and breath the Laws!

John Lee is an entrepreneur, who has found successes using the Laws of Attraction Not only he built his business from 5-figure debts to 5-figure passive income, he helps others to do the same. He is also a student of Bob Proctor and learn The Secret directly from Bob. Visit http://www.mylawofattraction.com/11-forgotten-laws/laws-of-attraction/ to claim his FREE 52 email series revealing the secrets of his making 5-figure profit-pulling business on auto-pilot every month for the last one and a half year.

Thursday, August 27, 2009

Reflections on Goddess Religion

The renewed interest and critical discussion of the ancient goddess religion open a path to the Perennial Philosophy, a substratum of human culture and consisting of a cluster of ideas, insights, view points, and attitudes about life found in most, if not all, societies. Basic concepts of the goddess religion can also offer insights into Hermes' art, which is still relevant and beneficial today.

Pelasgians are a people and their language who populated the southern Balkan Peninsula, Aegean Islands, and coast of Asia Minor before Greek invasions of the second millennium B.C. They were the last of the Neolithic goddess cultures. The name is even mentioned in some alchemical texts. Fulcanelli, the Master Alchemist of the twentieth century, specifically states that the hermetic cabala, Hermes' language, maintains the essence of the Pelasgians' mother language. Hermes' language birthed from the Neolithic cultures, if not earlier.

The goddess has many images linked to her: cave, moon, stone, serpent, bird, fish, and tree; spiral, meander, and labyrinth; wild animals such as lion, bull, bison, stag, goat, and horse; rituals of fertility; and journey of the soul to another dimension. Each historical goddess has many of these characteristics and often several different ones.

Isis, the greatest goddess of Egypt, was worshipped for over 3000 years. Her attributes are the tree of life, cow, serpent, pig, bird, underworld, Sirius, words of power, and great mother goddess of the universe.

According to the twentieth century scholar Marija Gimbutas, the serpent crown refers back to the Neolithic snake goddess, who wore such a crown. These snake crowns symbolize wisdom and wealth. Struggling with a huge white snake will gain the seeker a crown. Wearing the crown, the initiate knows all, is able to find hidden treasures, and can communicate with animals. Hermes knows that the serpent goddess is the living water, the philosophical mercury, and the white queen. Gimbutas' book, The Living Goddesses, is filled with many insights and presents an excellent comprehension of Neolithic culture and the goddess tradition.

The ancient rock art in Australia that depicts hermaphroditic figures is similar to some goddess images in European Neolithic art. Humans have lived in Australia for more than 40,000 years, arriving there during the Paleolithic. The hermaphrodite (the word is a blending of Hermes and Aphrodite) is an important alchemical concept.

The discussion about the stone symbol in Anne Baring and Jules Cashford's The Myth of the Goddess is profound. A stone lasts a long time and can symbolize eternity or timelessness. During the Neolithic, or earlier, it represented the foundation or essence of life, such as the soul or spirit that endured after the death of the body. The stone is, of course, a dominant symbol in alchemy: its goal is to obtain the philosopher's stone.

Two major themes of religious ceremony, starting in the Neolithic if not earlier, are the sacred marriage and birth of the child. A union with a divine spirit is inherent in all mystical ceremonies and practices. Initiation into the great spiritual mysteries has been a human activity for thousands of years, perhaps since the beginning of time. The female signifies the continuous pattern of birth-death-rebirth, which is the principle of regeneration. The male signifies the life of the individual, the short span of temporal life beginning with birth and ending with death. The neophyte enters the hidden subterranean recesses and dies a first death and only then does rebirth occur. Now the worldly and spiritual realms remain open to each other. The goddess was the portal into the hidden dimension through which the dead passed on their way to rebirth.

The dying god, a religious theme originating in antiquity, symbolizes physical life that is constantly changing, and the goddess illumines the principle of life that endures by eternally renewing itself. The goddess represents continuity while the god, sharing in the impermanent essence of the seed, dies annually.

More insight is revealed in The Myth of the Goddess. In goddess culture the manifest is the physical emanation of the unmanifest. So time is cyclical, a movement of manifesting to non-manifesting to manifesting and so forth. This is the lunar cycle. Because patriarchal culture sees time in a linear fashion of conflict with and conquest of opposition or the other, war and warriors are the central theme of history. Conquest in battle is the primary means of overcoming separation, but it never completely solves the problem because some opposition continues and remains hidden until it grows strong enough to challenge the victor. Thus, life is viewed as a perpetual struggle, battling foes and winning victories or being defeated, an onerous happening.

The goddess trinity comprises a young woman, a mother giving birth, and an old woman. The trinity is an ancient concept, probably in use before the Neolithic.

The trinity or three goddesses are the three visible phases of the moon. The hidden fourth-the dark or new moon-is the goddess of the night or of the unmanifest. The child born to the mother is signified by the sun born from the moon. At new moon the night sky is dark. Afterwards, the sun is gradually resurrected until full moon when its full light illumines the night sky. Then daily the sun dies away until its light is gone.

The goddess as mother of life sends her children forth into the world and as mother of death gathers her children unto her as they return from the world. The natural cycles signify this process of life and death.

The visible part, the son or daughter, comes from and returns to the invisible: the whole is the mother goddess. This idea is found in the Bronze Age. Based on the observation of natural phenomena, the idea no doubt is primeval in origin.

The ancient Middle Eastern cultures of Sumer, Babylon, and Egypt demonstrate the change from goddess religion to god religion. Inanna, a Sumerian goddess who later becomes Babylonian Ishtar, is the Great Mother Goddess, who holds the caduceus and double-headed ax as symbols of her power. The lunar cycle represents her power of life and death. The queen of heaven and earth, she has these attributes: the tree of life (palm tree), dove, owl, lion, dragon, serpent, scorpion, planet Venus, and Sirius. In Sumerian times Sirius was known as the Bow Star and rose in conjunction with the sun at sunrise during the month of July. Dumuzi or Tammuz is the son-lover, consort of Inanna-Ishtar. The caduceus and double-headed ax become his symbols; he is also imaged as a fish-god and a shepherd and sometimes wears a skirt with a net pattern. The son-lover possesses some of his mother's features.

The great cosmic cycle of life and death can be described in this way: the soul comes from or is born from the goddess, and its life cycle resembles the lunar cycle; at death the soul returns to the goddess. This cycle is very conducive and supportive of reincarnation.

So much evidence leads to the conclusion that the Paleolithic moral order as encompassed in the goddess religion did not die but lives now albeit underground renewing itself. It will assert itself when the times beckon. An important cosmic principle is that the seed must die for it to live.

2009 All Rights Reserved

Having been a Humanities and English college teacher for thirty-six years, I now manage Ye Olde Consciousness Shoppe which presents ideas about transforming consciousness and reaching a higher level of reality. The website has information about my three books: Hermes Beckons, a tale of alchemy and magic; Foundation for a New Consciousness; and Reality Inspector, a novel of chess and computer-hacking.